'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'
'I try to convince myself to stay calm, do my work and not let his behaviour get to me. Some days it works; most days, it doesn't.'
Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who should use them
Diane Keaton's wit and honesty taught us that ageing and uncertainty aren't weaknesses, they are part of what makes us human and graceful, observes Sreehari Nair.
'I need 3-4 lakhs for the wedding. All prospective grooms demand a motorcycle which costs 1 to 1.5 lakhs, then you have to also give a bed, cupboard, utensils, fridge,' says Kamala, her wrinkled forehead furrowing with despair.
Abhishek Sharma's brutal yet beautiful stroke-play was the highlight of India's optional net session on Tuesday
The MiG-21's sharp silhouette and supersonic roar will live on in the memories of those who flew it, those who maintained it, and those who watched it streak across the sky as a symbol of India's strength, asserts IAF veteran Air Commodore Nitin Sathe (retd).
Drama in the most dramatic of series isn't over yet!
The Dalai Lama's way of staying curious, kind and calm shows young people how small daily habits can help them handle stress and live with heart.
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.
South Africa have eight wickets in hand and are now overwhelming favourites to finish off the job, and take the title away from champions Australia, who had set them a daunting fourth innings target of 282 in the final on Friday.
64 years after the Panshet Dam burst claimed 1,000 lives, the tragedy stands as both a haunting memory and a vital lesson in engineering caution.
The police claim businessman Ashok Sao paid Umesh Yadav Rs 400,000 to kill Gopal Khemka last Friday.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
In the morning, school students in uniform were seen going to their institutions, many accompanied by guardians, the Daily Star reported.
Ankit Chatterjee, a 15-year-old left-handed batsman, made his Ranji Trophy debut for Bengal, becoming the youngest cricketer from the state to do so.
Vice President Kamala Harris, who is the Democratic presidential candidate, in an op-ed on Saturday, recollected her frequent visit to India as a child, and her mother's mission to cure cancer.
A healthy start every day may help you become a better man, according to a men's online magazine.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Stay away from your phone until you are done with breakfast. Respond to your e-mails at fixed times. Read a book or practise five minutes of mindfulness.
'Studying was never an important part of our life, surviving was.'
'...spent 1/10th of his time at 24, Akbar Road...' 'He would have met thousands of party workers and ordinary Congress supporters who have love for the party.' 'Left of Centre intellectuals have shaped Rahul's values, but he lacks earthiness.'
rediffGURU Shreya Shah answers diet and nutrition related questions.
'We came in the day before yesterday and we just eased into our routines here, the players are just getting used to the time zone.'
Two teams with fault lines in their batting, up against two of the best bowling sides in the game today -- the question that determines the outcome is, is your weakness greater than mine?
This is the first time in decades that China has made its flight test of an intercontinental ballistic missile public in an apparent show of strategic deterrence, State-run China Daily reported.
Talk to your partner for at least ten minutes in the morning and then again when you get back home. In between, keep exchanging texts and brief calls, suggests Ravi Mittal, CEO, Quack Quack, an online dating app.
Sarvesh Kushare said Neeraj Chopra's advice has boosted his confidence as at one point in time this year, he was not even sure of making the Paris Games cut.
India's premier batter Virat Kohli arrived in New York on Friday for the T20 World Cup, five days after his other team members but it is still not clear if he would be playing the warm-up game against Bangladesh on Saturday.
The officials said a massive joint search operation by the Army and the police is in progress in several areas including Shahsitar, Gursai, Sanai, Lasana and Sheendara top for the third day but there was no trace of the terrorists so far.
US Vice President Kamala Harris said India's history and teachings have influenced and shaped the world, asserting the country has inspired millions of people through its philosophy.
Horse riding, bharatnatyam and skating on Manu's mind during break from shooting
The mega block, which started at Thursday midnight, has affected the suburban services on CR's main corridor, causing inconvenience to lakhs of office-goers.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
Olympics is a high-stakes and high-pressure situation and anything can happen. Guessing a medal on the basis of statistics is difficult, says Neeraj Chopra's coach Klaus Bartonietz.
When AI is used to enhance operational efficiency, businesses can deliver the same product or service but with improved quality, faster, or even at a reduced cost
There was a phase in Paris Olympic medallist Sarabjot Singh's career when he was not able to lift his pistol even once last year.
They realised that the Portuguese were better prepared to defend Daman than Dadra and Nagar Haveli. If reinforcements from Daman were to reach Silvassa, there was no chance of defeating the Portuguese. They decided that cutting Daman's communication lines would have to be their top priority before attacking Silvassa. A fascinating excerpt from Neelesh Kulkarni's new book, Uprising-The Liberation of Dadra and Nagar Haveli.
Gandhi's meeting with the wrestlers comes against the backdrop of a controversy surrounding the Wrestling Federation of India (WFI).
Images from Day 2 of the 2023 Australian Open at Melbourne Park on Tuesday.